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Newsgroups: misc.fitness.weights
From: Jason Carlton <jwcarl...@gmail.com>
Date: Thu, 24 Jul 2008 19:36:49 -0700 (PDT)
Local: Fri, Jul 25 2008 10:36 am
Subject: Re: Whey protein reaction?
> That's 420 extra calories, which is certainly not exactly inconsiderable. I was thinking along the same lines of switching to a salad for > But still, it's just 420 calories of other stuff you have to not eat. > Either have a green salad for dinner, or Warrior it up and skip lunch. dinner. I'm having a hard time with about 20lbs of fat that I've been fighting for about a year and a half now. I'm doing cardio 3-4 days a week, I've completely removed white flour from my diet (which is a big change for me), and drink only water and unsweetened tea (another big change; I used to drink 4-5 sodas a day), but I haven't lost so much as 1/4" around my waist. > Also, is coral calcium the most gratuitously environmentally unfriendly I might be wrong about this one, but I was of the understanding that > thing ever, or what? Is it actually made of coral? coral calcium really came from the shells of shellfish. So it's not REALLY coral, but more like oyster shell. At least, that's my understanding. You must Sign in before you can post messages.
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