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Nancy2  
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 More options Jul 24, 4:53 am
Newsgroups: rec.food.cooking
From: Nancy2 <nancy-doo...@uiowa.edu>
Date: Wed, 23 Jul 2008 13:53:53 -0700 (PDT)
Local: Thurs, Jul 24 2008 4:53 am
Subject: Re: Healthy cooking oils
On Jul 23, 2:45 pm, Al <aebax...@gmail.com> wrote:

> I was just reading this article about healthy cooking oils:

> http://www.livestrong.com/article/10028-top-cooking-oils/

> I am familiar with all of these except Safflower Oil. What are the
> best ways to cook with it? Can you recommend some great healthy dishes
> that call for it? Thanks!

You can use it in anything that calls for vegetable oil, but I find it
rather expensive when you can use canola oil in the same way, and it's
just as "healthy," and also doesn't have any real flavor to it.

N.


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